Hello!

I've got today's update to the site ready for you...

Facedown Incline Shoulder Press
Posted August 23rd, 2010

This one is very effective at hitting the rear delts without
having to be in a bent-over position. It's a "feel" exercise that
forces the rear delts to act as movers AND stabilizers during the
movement. Very effective!

http://www.powerfultrainingsecrets.com/members/2010-august/content/12-facedown-incline-press.htm


If you have any questions, just let me know! There is a shiny,
new commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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