Hello!

I've got today's update to the site ready for you...

Angled Bar Push-Ups
Posted August 18th, 2011

Doing the normal push-up on a bar that's set at an angle is what
this exercise is all about. It hits one side more while you're
doing it and also increases the amount of core involvement in the
exercise as you're stabilizing yourself at an angle.

http://www.powerfultrainingsecrets.com/members/2011-august/content/8-angled-bar-push-ups.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of every page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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