Today's Powerful Training Secrets update...

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Range of Motion Triple Add Sets for Incline Barbell Bench Press
Posted August 16th, 2014

This is a great method for targeting all the major muscle fiber types...in
this case, specifically aiming for the upper pecs. If your upper chest is a
stubborn area, this is the perfect technique for forcing new growth.

http://www.powerfultrainingsecrets.com/members/2014-august/content/4-rom-triple-add-set-incline-bb-bench.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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