Subject: At-home training with bands (10+ new exercises to try)
Stuck at home with only limited equipment?
Today, I've got my first in a series of at-home exercises you can do with little to no equipment.
I'm going to starting with a montage of exercises done only with training bands and your body...nothing else.
These are useful if you've got bands but nothing really solid to hitch them on to.
You can watch the full video here (8 minutes of exercise demos).
(don't mind the lack of sound in the exercise demos...ran into a small computer glitch :).
If you don't have training bands, click here to go to my recommended source - use coupon code RBTFITSTEP to get 10% off any band packages.
In future videos, I'm also going to be demonstrating exercises where you DO have something solid to hitch your bands onto.
This really opens up an even wider variety of movements you can perform.
I will also be getting into bodyweight-only exercises as well as workouts done using items you can find around your house.
Now...
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I'm going to tell you how you can do it...it's easy and it's free.
Because honestly, with what's going on the world, it seems like people are buying just about EVERYTHING online right now.
And as more and more states, provinces and countries go into "stay at home" mode, online ordering and delivery is looking better and better...even essential.
That's where my Fitness Buyers Group comes in...
I've just created a FREE option for the site.
Just a few months ago, I launched my Fitness Buyers Group service as a way to give cash back to people who purchased health and fitness products online.
In just this short period of time, many members have already received back HUNDREDS of dollars in cash back from their purchases.
So what I wanted to do (especially at this time), is make this service more readily available to EVERYBODY.
You can learn more about it and sign up right now here.
Here's how it works...
1. Online health and fitness stores have affiliate programs (including Amazon).
2. When you click through one of our tracking links, that store pays a commission back to us.
3. When you're a Fitness Buyers Group free member, we split that commission with you, 50/50, paying you cash back on every purchase you make.
4. That's pretty much it.
It's super simple to do and you can sign up here for free right now.
(Just so you know up front, right now I can only offer this service for US and Canadian customers. I'm looking at bringing in other countries in the near future, though).
What's the catch?
There's literally no catch.
You don't have to pay a dime for a membership...and when you buy something, you get paid back half the commission into your pocket.
All you need to do is make sure that you click on the special tracking links in the members area when you go to make your purchase, so that the commission gets paid out.
Even if you're not very computer savvy, this is something you can definitely do. If you've ever bought anything online, you're already more than ready for this :).
Nick Nilsson
The Mad Scientist of Muscle
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https://youtu.be/aIHEJk5VMTU
http://www.fitnessbuyersgroup.com
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