Who is this beast?

Eric Cressey...one of THE best high-performance strength coaches in the business and a friend of mine.

I've known Eric for quite a few years now and honestly, he's my go-to guy when it comes to information on mobility, strength program design and coaching cues for improving lifting technique.

The guy is a GENIUS at this stuff and is extremely well-respected in strength circles. And, as you can see in the pic above, he walks the walk.

For the next 4 days, Eric has put his High Performance Handbook on sale for a MASSIVE discount ($50 off).

If you're a trainer or strength coach or even if you just want to take your OWN training to a whole new level, this information is GOLD and should be in your hands.

In this program you'll learn how to...

1. Self-Assess - Using easy-to-follow videos, you'll do a few self-assessments. These assessments will give you the information you need to pick a roadmap to start your journey with these programs (there's more than one route).
   
   
2. Set Goals - Fat loss? Strength gain? Muscle gain? Athletic performance? You'll learn how to modify elements to match up with your goals.
   
   
3. Schedule - We want to make sure the program you select works with your schedule, so you can choose from 2x/week, 3x/week, and 4x/week strength training options (and supplemental work, depending on your goal from #2).
   
   
4. Review the Exercises - You don't get just text descriptions or a few pictures on each exercise. There's an entire video database that shows you how to do every single exercise, all with full coaching instructions.
   
   
5. Start - You'll go in and have an awesome first training session. No need to worry about what exercises to do, how to do them, or if you even can do them - that's already solved for you.
   
   
6. Hit Your Goals - Follow the four month program and you'll meet your goals. Repeat depending on the way your goals evolve as you get stronger and leaner.

The High Performance Handbook makes it easy for you to safely reach a high level of performance. It's a workout tailored specifically for you. It's a choose-your-own-adventure approach to better performance, better results, and a better you!

Personally, I've learned a TON from Eric and he gets my highest recommendation.

You defnitely can't go wrong with his High Performance Handbook, espceially at the sale price he's currently offering it at.

Nick Nilsson
The "Mad Scientist of Muscle"