Crazily enough, I used to be a long distance runner myself.

You wouldn't know it to look at me now, but in high school, I was a hardcore endurance athlete.

Here's a picture of me doing a triathlon back then....I didn't even train for it...I just did it.

I really enjoyed running...but what I DIDN'T enjoy was constantly fighting injuries.

I ended up getting near-crippling shin splints for quite awhile...so bad I could hardly walk.

During a qualifying run for provincial championships, I got a hip injury so bad that I had practically drag my leg across the finish line, hopping the last km of the race pretty much on one leg.

Then I got plantar fasciitis a few years later, while trying to get back into running (after gaining a lot of muscle).

I still do run on occasion, but I'm a lot smarter about it now...I don't do a lot of miles. I trained for an 8-mile Spartan race last year by running once a week for 5 weeks, just 3 miles at a time, but at a fast pace.

 

How about YOU?

If you're a runner who is constantly battling injuries...trying to keep at it while still healing up enough to keep at it, I understand where you're coming from.

I had a great chat with a new friend of mine by the name of Brodie Sharpe last week.

Brodie is a Physiotherapist from Australia and an avid runner himself...and he specializes in helping runners HEAL injuries and STAY injury-free.

He's put together an amazing course that tells you EXACTLY how to do this, without having to visit him or any other physio.

It's called The Run Smarter Series...

And I have to say, I wish I would have had something like this available to me when I was distance running. It would have saved me a LOT of pain and injury and likely would have helped done even BETTER in my races.

Bottom line, if you're a runner and you've experienced your share of injuries and want to STOP getting injured, Brodie's "Runs Smarter" course is something you'll definitely want to check out.

Nick Nilsson
The Mad Scientist of Muscle

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