Hello!

I've got today's update to the site ready for you...

Decline Tricep In-Set Superset
Posted April 9th, 2011

The In-Set Superset is one my favorite training techniques for
really blowing up muscles fast. You'll alternate between two
different tricep exercises that share the same start
position...both done on the decline for a unique training effect.


http://www.powerfultrainingsecrets.com/members/2011-april/content/5-decline-tricep-inset-superset.htm

If you have any questions, just let me know! There is a
commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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