Subject: April 6th - Tilted Dumbell Flyes for Inner Chest
Today's Powerful Training Secrets update...
Tilted Dumbell Flyes for Inner Chest
Posted April 6th, 2013
This is the flye version of the tilted pec movement targeting the inner
chest. This uses a lighter weight, which allows you to really focus on the
peak contraction of the exercise as the arm crosses the mid-line of your
body under tension.
http://www.powerfultrainingsecrets.com/members/2013-april/content/4-tilted-db-flyes.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
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http://www.powerfultrainingsecrets.com
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