Today's Powerful Training Secrets update...

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Two-Band Pull-Ups
Posted April 30th, 2015

This pull-up variation uses two bands to achieve instability, freedom of movement and massive stretch on the lats, in addition to just plain making the exercise harder!

http://www.powerfultrainingsecrets.com/members/2015-april/content/5-two-band-pull-ups.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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