Hello!

I've got today's update to the site ready for you...

2 Barbell Deadlifts
Posted April 30th, 2010

The deadlift is my favorite exercise and this variation makes it
even MORE of a challenge. Using two bars makes it easier on your
lower but adds a new element to the lift...instability. If you
need a change from regular deadlifts, give this one a try!

http://www.powerfultrainingsecrets.com/members/2010-april/content/15-2-barbell-deadlifts.php

If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
http://www.powerfultrainingsecrets.com

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