Today's Powerful Training Secrets update...

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Side-Step Goblet Squats
Posted April 27th, 2018

You'll work almost your entire body with one exercise here, performing a Goblet Squat, then stepping sideways and shifting your weight over to the other side. It's killer tension on the legs and loading on the core.

http://www.powerfultrainingsecrets.com/members/2018-april/content/5-side-step-goblet-squats.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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