Hello!

I've got today's update to the site ready for you...

Low Pulley Push-Up Walk-Ins
Posted April 26th, 2010

Combine the power of a classic bodyweight chest exercise with
direct lateral resistance trying to pull your hands out from
under AND two other added elements of resistance and you've got
yourself a killer chest exercise that'll light your pecs up!

http://www.powerfultrainingsecrets.com/members/2010-april/content/13-cable-push-up-walk-in.php

If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
http://www.powerfultrainingsecrets.com

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