Subject: April 23rd - See-Saw Leg Raises for Lower Abs
Today's Powerful Training Secrets update...
See-Saw Leg Raises for Lower Abs
Posted April 23rd, 2013
Lower abdominals can never be completely isolated...this exercise, however,
focuses MAJOR tension onto the lower section of the rectus abdominus
muscle sheet, which can help tighten up that area tremendously. All you
need is a rolled-up towel.
http://www.powerfultrainingsecrets.com/members/2013-april/content/12-see-saw-leg-raises.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
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