Subject: April 21st - Calf Raises and Shrugs Combination Exercise
Today's Powerful Training Secrets update...
Standing Calf Raises and Shrugs Combination
Posted April 21st, 2013
This is a great combination method (basically a continuous-tension
superset) that allows you to hit two "secondary" muscles in a very
time-efficient fashion.
http://www.powerfultrainingsecrets.com/members/2013-april/content/11-calf-raises-and-shrugs.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
Learn more at...
http://www.powerfultrainingsecrets.com
---
Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php