Subject: April 12th - Finger Extension Reverse Curls

Today's Powerful Training Secrets update...


Finger Extension Reverse Curls
Posted April 12th, 2018

We spend most of our days with our hands in a flexed position. If you have hand pain or wrist pain and need a fix, try this exercise. And if you just want stronger fingers and hands, this one is for you, too.

http://www.powerfultrainingsecrets.com/members/2018-april/content/3-finger-extension-reverse-curls.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

---

Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php