Subject: April 12th - Finger Extension Reverse Curls
Today's Powerful Training Secrets update...
Finger Extension Reverse Curls
Posted April 12th, 2018
We spend most of our days with our hands in a flexed position. If you have hand pain or wrist pain and need a fix, try this exercise. And if you just want stronger fingers and hands, this one is for you, too.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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