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Does this sound familiar to you?...

You start off doing great with your diet...you're following the plan and you're getting good results. You're seeing good fat loss.

After a few weeks, you start to see your results slowing down a bit...and you're starting to get pretty hungry...

Pretty soon, the results are slowing down even more...and you're getting discouraged.

• Then somebody brings a birthday cake to work...
• Or maybe your spouse orders pizza for the family because they don't want to be on a strict diet with you...
• Or you meet up with some friends at a BBQ and they pile their plates up with burgers and chips...while you gaze longingly from the salad table...

You try your best to resist...

But then you can't...

And you blow it.

And you feel HORRIBLE for blowing your diet...then the guilt of blowing it makes you feel even worse.

So you think...well, I blew it now so I might as well blow it BIG TIME and start again on Monday.

Maybe you do it once and it's not so bad...but then you start doing it EVERY weekend.

It's a vicious cycle that often leaves you worse off than when you started.

 

Now...what if your diet not only PLANNED for these scenarios but actually REQUIRED you to eat whatever you wanted in those situations?

I'm not kidding...

There IS such a diet.

I created it specifically for this reason (because that's how I wanted to eat!) and it's called "The Starting Monday Diet"

 

I'm not going to tell you that you can eat whatever you want all the time.

You and I both know that's BS.

However, when you set up your "diet week" strategically, like in this program...you CAN eat whatever you want at certain times...

• family dinners
• social occasions
• date nights
• you name it

 

Because you don't fail a diet...a diet fails YOU.

If it doesn't set you up for success by working around YOUR life and YOUR schedule, it's like trying to fit a square peg in a round hole. It's always going to be a fight and a struggle.

The Starting Monday Diet takes the struggle out of your dieting by making it work FOR you instead of against you.

If you're looking for an eating strategy to make continuous, fast progress with your fat loss while maintaining your sanity, this is absolutely the plan you're looking for.

Nick Nilsson
The Mad Scientist of Muscle

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https://www.fitstep.com/2/starting-monday-diet/index.htm
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