From Nick Nilsson
The “Mad Scientist” of Muscle

Hello!

This is just a quick note to let you know that I’ve posted a new
article on my site, ready for you to send traffic to. This
landing page will lead people into my book “Gluteus to the Maximus –
Build a Bigger Butt NOW!”

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Posterior Chain and Cardio Training With Dumbell Swing Drop Sets

The Swing is a classic movement that targets almost every major muscle
group in your body, though most specifically on the posterior chain
(glutes, hamstrings, lower back). It's one of the single best exercises you
can do in the gym! This technique will allow you to do it with dumbells,
using a very powerful drop-set technique.

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Go to this link below to create your affiliate link and “push button”
repost it to your Facebook, Twitter and Google+ accounts.

http://www.fitness-ebooks.com/reprintable-articles/training-techniques/training-techniques.php

If you're not yet an affiliate, you can sign up here and make 75%
commission on sales you refer through the links in that article.

http://www.fitness-ebooks.com/affiliate-program/affiliate-program.htm

If this article sounds good to you, be sure to check out the
rest of the archive! With these, it now contains 82 fitness
and training-related articles for you to choose from.

Thanks again for your support!

Nick

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http://ironmanmagazine.com/blogs/nicknilssonmadscientist/
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