Subject: Ab Torture... If you want 6-pack abs...
...you need to read this.
Because the better developed your abs are, the sooner you'll see them, even at higher bodyfat.
This is something I've actually been preaching for more than 25 years. If your abs are well developed, you'll be able to see and maintain a six-pack, even if your bodyfat is above 10%.
And you WILL NOT develop abs that pop like this by just doing normal crunches.
You know from the exercises I've shared with you myself that this is my philosophy.
Which is why I LOVE the ab workouts you'll find in this book...very appropriately called "Ab Torture."
It's not just a bunch of random ab-training crap thrown at the wall, like you see in fitness magazines and on most websites...these workouts are DESIGNED and PLANNED very strategically to develop and TRASH your abdominals.
The author of the "Ab Torture" book is Matt Marshall (who's name you might recognize from the past few days of emails) but the workouts are put together by a friend of his (and mine) by the name of Colt Colletti.
Like I said, I actually know Colt...he is a BEAST and his training methods are LEGIT.
In fact, he's actually invited me down to New Orleans to train with him, whenever I'm able to make it down there.
And I will absolutely take him up on that because it would be an absolute blast...he does all kinds of insane things just like me...sometimes ever MORE insane than me (for real).
This program contains 90 days of ab workouts that will take your ab development to an entirely new place...
If you pick up a copy of this program, send your receipt to support@fitstep.com and let my support person, Nichole, know which of the two bonus books below that you'd like for free (either one).
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A Quick Reminder...
TODAY is the last day you'll be able to snag my bonuses for Underground Fat Loss and/or How to Build a Classic Physique.
The first program will help you get as ripped as you want to get.. It's packed with tips, tricks and information to help you get down to 5% bodyfat, without losing muscle mass.
This stuff is highly effective and often very controversial (like chewing on nicotine gum to help curb your appetite, for example...not illegal but certainly not according to "the rules").
Get Underground Fat Loss now and get my Mad Scientist Lactic Acid Training program as a bonus.
The second program will teach you how to build a physique like the old-time strongmen, who were fit and healthy, in addition to being lean, muscular and strong as hell.
If you want to build quality muscle and raw strength, this is the program for you.
Nick Nilsson
The Mad Scientist of Muscle
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http://www.fitstep.com/goto/10/classic-body.htm
http://www.fitstep.com/goto/16/underground-fat-loss.htm
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