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Because you know I know weird...

Instead of using a kettlebell as resistance, you're going to use a kettlebell as apparatus...

...specifically as a big, round, bulbous cable handle for pulldowns or pushdowns.

This open hand position works grip and hand strength extremely hard, in addition to the target muscles of the primary movement.

It works EXTREMELY well.

I'll show you the best (and safest) way to set it up and use the kettlebell as a cable handle here.

Nick Nilsson
The Mad Scientist of Muscle

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https://www.madscientistofmuscle.com/3-gain-strength/strength-training-techniques/kettlebell-as-cable-handle.htm
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