Subject: A push-up variation that will TORCH your upper chest...
Going to keep this short and sweet...if
you've been
looking for a good exercise to target your upper
chest...and you're a bit nuts like me, this is an
exercise you're going to want try.
I can honestly
say, I've never felt my upper chest activate like this before.
It's like doing four upper chest exercises at the same time.
I managed
to do a set of 5 or 6 reps before pancaking on the floor and it was
BRUTAL.
Here's a
sneak peek...this is me getting into position to start the set...
To
find out what happens next, you're going to have to click here!
(this exercise is as nuts as it is awesome...worth checking out
even if just for entertainment value :).
---
Now, the past few days,
I've been talking about bodyweight training a lot.
And for good reason!
Bodyweight training is extremely effective...
For me personally, I like to perform bodyweight stuff with added
resistance and "directional" added resistance (like the
exercise above).
It's really my idea of fun (it's true).
If you're a fan of bodyweight training as well, I HIGHLY recommend
you
take a look at this offer...38 bodyweight training resources at a
REAL
97% discount off the regular price
(if you were to buy them separately).
Get
your 38-item Bodyweight Bundle here...
Enjoy!
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. If you know anybody else who might benefit from this
information, feel free to forward this email to them!
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Plain text links from this email:
http://www.fitstep.com/Advanced/Secret-Training-Tips/new5/incline-lateral-band-push-ups-chest.htm
http://www.fitstep.com/goto/9/bodyweight-bundle.htm
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