From Nick Nilsson
Author and Publisher of BetterU News
http://www.fitness-ebooks.com

And the reason most people choose to "forget" about it is that
it's dang tough to do!

The exercise is the Zercher Squat and, more specifically, I've
got a cable version of it for you to try out that I think you'll
like. The setup makes it more accessible than the regular barbell
version (which you either need to do in a rack or get the barbell
up from off the floor).

If you've never tried (or heard of) a Zercher Squat before,
you're in for a treat :) ...[insert evil laugh here]...

http://www.fitstep.com/Advanced/Secret-Training-Tips/cable-zercher-squats.htm

Nick

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