Subject: A diet plan to optimize your testosterone levels
There's a reason you should have your testosterone level checked when you go for a physical...
This is a CRITICAL indicator of male health...and testosterone levels have been FADING for years.
This needs to change...and here's how you change it. My friend and colleague, Chad Howse, has written an excellent book that covers EXACTLY what you need to eat to get your testosterone levels back where they should be.
And right now, you can get it for "almost" free...(just a small amount to cover shipping).
Chad sent me a copy of the book to check out and there is some really good stuff in here...right in line with my own research, reading and experience on the topic.
In it, you'll discover...
- The TOP 2 THINGS a man can do to naturally increase his testosterone levels.
- How the mind controls the most powerful male hormone.
- The science behind the annual 1.3% decline in testosterone in men.
- The best diet is to increase while lowering cortisol and estrogen.
- That nutrients and vitamins you can take cheaply to boost your T levels.
- The effects of intermittent fasting on body composition.
- How dieting increases cortisol and lowers testosterone.
- The role of sleep on cortisol levels.
- How body fat is the most estrogenic thing on a man's body.
- Why vegetarianism and veganism can be bad for men.
And, more importantly, you'll discover how to FIX all of these things through diet (not drugs) so that you don't ever have to deal with the side effects of low testosterone now or in the future.
There is a LOT you can do to prevent that from ever happening or improve it if it's already an issue...you just have to know what to do.
Grab your copy of The Man Diet here...just cover the small shipping charge and it's yours.
Enjoy!
Nick Nilsson
The "Mad Scientist of Muscle"
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