How about putting an onion in your sock before bed...

Or garlic in your ear before going to sleep...

Or put salt in a cabbage...

And no, I'm not drunk while I'm writing this... ;)

These are natural home remedies taken from a book that I've been reading through called "The Book of Lost Remedies."

This stuff is absolutely fascinating to me...the book is packed with things you can do (sometimes with plants from your own backyard or food from your fridge) to cure ailments and issues that you might be facing, all without drugs or "modern" medicine.

It's just amazing what you can fix with simple things that are already readily available.

Check it out here.

And yeah, I know this is a LOT different that the training info I normally send you, but if you're interested in learning about stuff like this, this is a book you'll want to grab a copy of.

For example, there is actually a "superfood" tree that you might already have in your own backyard that can provide you with food (all parts are edible), water (it can purify it), more protein and calcium than milk, and four times the iron of spinach.

And it's a TREE.

I'm learning a lot of really cool stuff from reading through it.

If you'd like to learn more about it (and discover how to eat a tree, which I'm definitely going to try once winter finally goes away), you can get info on it here.

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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