From: Nick Nilsson
Author and Publisher of BetterU News

Hello!

This is just a quick note to let you know that I’ve posted a
new article on my site, ready for you to use on your own site.

The article is available in both direct-link format and
affiliate-brandible format (for those who are already
affiliates).

The article is:

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Antagonistic Time-Volume Training..."Paint-By-Numbers"-Easy
Training For Muscle and Fat-Loss!

This simple training style gives you muscle gain like
clockwork...it tells you how many reps to do, how much rest to
take and when to increase weight. You'll know exactly what to do
to keep making progress FAST!

http://www.fitness-ebooks.com/reprintable-articles/muscle-building/muscle-building.htm

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If this article sounds good to you, be sure to check out the
rest of the archive! With this one, it now contains 196 fitness
and training-related articles for you to choose from.

Thanks again for your support!

Nick

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My YouTube Channel - Learn Unique, New Exercises here!
http://www.youtube.com/user/nilssonnick

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http://www.facebook.com/nicknilssonmadscientist

Follow me on Twitter:
http://www.twitter.com/nicknilsson
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