Subject: A "Mad Scientist" neuro hack to instantly curl 10% more weight
As we get older, I've found that we tend to lose strength and size in our limbs first.It's like the body is "pulling back," so to speak. The grip starts to weaken, then it moves up the arms and up the legs. That's where stuff like THIS comes in handy. This is honestly one of the coolest strength hacks I've ever come up with. It's crazy how well it works...and it'll help you INSANTLY lift 10% more weight. I call these Contra Curls... You can see how to do these killer curls here.
This will help you build bigger, stronger arms FASTER than regular training.As you get older, you need stuff like this to keep and build strength. I always like to have some fun when I go to commercial gyms... I go stand beside younger guys who are doing curls and then outlift them, just for grins. In my new book, Return to Prime, I've got strength hacks like this for every single muscle group... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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