So first off, with 2014 coming to a close, I'd like to know where the flying cars are...

Second, I want to thank you for joining me in the madness this past year! :)

It's dedicated trainers like you who really drive me to keep pushing the limits of the human body so we can all get more from our training.

In that vein, I've got some really cool new stuff I've been experimenting with over the past few months...pretty much a whole new paradigm in building strength and muscle, especially in people who have a hard time doing it.

We'll be using targeted training, eating and supplementation to improve the underlying physiology of your body to better support muscle growth. It's essentially a program that will make every OTHER muscle-building program you do work twice as well!

I'm also in the process of putting together a whole new site dedicated completely to my insane training techniques, programs and exercises...I'll definitely let you know when that's ready for action.

In the meantime, if you're looking for all the insane training info on my site in one place, I've got an index of it here.

That's all for this year!

Have a Happy New Year!

Nick Nilsson
The "Mad Scientist of Muscle"