Subject: 99% of guys train abs WRONG? (4 easy tips)
FACT 1:
Getting your
abs to POP is training, not diet.
FACT 2:
Getting your
abs to POP requires DIRECT ab work. LOTS of it.
FACT 3:
Getting your
abs to POP requires EXTENSIVE time under tension.
FACT 4:
Getting your
abs to POP demands exercises primarily recruiting
your abs, NOT hip flexors.
If you're
interested in getting your abs as super defined as
possible then you're going to want to read every word of this
brand new article written by a professional fitness model:
==> How
to make your abs POP (nothing to do with diet)
Enjoy!
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. 99% of guys
train their abs WRONG. Technically, they are
not even training their abs, they're training their hip flexors and
until you FIX this problem, you'll NEVER see your abs pop no
matter how good your diet is:
==> How
to build a hard and ripped midsection that pops!
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Plain text links from this email:
http://www.fitstep.com/goto/9/get-abs-that-pop2.htm
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http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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