HIIT stands for High Intensity Interval Training...and it's a fantastic way to burn fat.

However, if you've been at it awhile, even high intensity training like that can get boring...especially if you keep doing the same things over and over again.

If you're a personal trainer, coach, boot camp instructor...or if you're just interested in doing this stuff on your own, I've got a great resource for you to check out.

It's called the HIIT Academy.

And here's what you'll get with it...

• 88 done-for-you HIIT workouts to help your clients lose fat, build endurance, and gain strength.
• Done for You Metabolic Madness Group Training Program
• A one-year Metabolic Madness programming template you can use to train your clients the RIGHT way with a combination of HIIT-based workouts 
• A complete exercise library so you have everything you need to run a class right at your fingertips.
• The HIIT Academy marketing kit that gives you everything you need to promote your class to both your current clients and new prospects.

As you can see, the focus of this is primarily for the instructor/trainer. That being said, though, there is a lot of excellent information and good training ideas in the package that anybody can benefit from.

Check out the HIIT Academy with it's special launch price here...