Subject: 6 simple exercises for fighter fitness
This is cool stuff...
Dan Faggella is a 128-pound Brazilian Jiu Jitsu champion..deceptively strong guy...and I had a chance to talk training with him not long ago.
Turns out, just like me, he’s focused on workouts that build “functional” fitness...not only for fighters but for EVERYBODY.
Recently, Dan interviewed
Mixed Martial Arts fitness trainer Funk
Roberts, and he’s put together an ebook
of 6 BASIC Bodyweight exercises to build real
functional fitness...and it’s Free for you right now:
Build a “Fighter’s Physique” with These 6 Moves >>
^ This is part of Dan’s upcoming video series on building a Battle-Ready body,
and I wanted to make sure you got your
hands on this Freebie.
Build a “Fighter’s Physique” with These 6 Moves >>
Enjoy!
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/goto/11/fighter-physique.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
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More insane Mad Scientist training to help you burn fat, build
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http://www.28daymuscleexplosion.com
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http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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