Subject: 6 merciless core exercises...

I'm a big fan of tough core training...and by that, I don't mean a few sets of crunches at the end of workout.

I mean stuff that develops BRUTE force through entire midsection.

Stuff that builds your squat and deadlift numbers and turns you into a human forklift.

Stuff that gives you a core that looks like it could stop a bullet.

If you want stuff like this, I've put together a page with 6 of my favorite merciless core exercises here...

Nick Nilsson
The "Mad Scientist of Muscle"



Find me on Facebook Follow Me On Twitter My YouTube Channel


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http://www.fitstep.com/best-core-exercises/index.html

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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.


Be sure to visit (and like!) my Facebook fan page and subscribe to my
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.


http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com

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