Subject: 6 merciless core exercises...
I'm a big fan of tough core training...and by that, I don't mean a few sets of crunches at the end of workout.
I mean stuff that develops BRUTE force through entire midsection.
Stuff that builds your squat and deadlift numbers and turns you into a human forklift.
Stuff that gives you a core that looks like it could stop a bullet.
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http://www.fitstep.com/best-core-exercises/index.html
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