Because when "Just squat, bro" isn't going to cut it...

You need NEW exercises to spice up your leg training and unlock new growth.

Here's what I've got for you...

• a cool split squat variation that helps build power out of the hole
• a squatting movement that will also build a ROCK SOLID core
• a hamstring exercise unlike anything you've ever seen before
• an awesome glute exercise that LOOKS like an isolation exercise but works like a compound exercise (good luck sitting down tomorrow)
• and a calf raise exercise done using the power rack in a way that will blow your mind.

If you've hit a rut in your leg training, these exercises are EXACTLY what you need to get things back in gear.

Nick Nilsson
The Mad Scientist of Muscle

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