Subject: 5 more KILLER core exercises for you to try...

So I sent you five exercises yesterday (listed below, if you missed them)...I've got five MORE for you try today...

Exercise #6 - Bar-In Belly Core Bracing for Deadlift Strength

Exercise #7 - Ski Jumper Planks

Exercise #8 - Human Flag on a Bench (easy one)

Exercise #9 - One-Arm Hammer Planks

Exercise #10 - One-Side Loaded Barbell Squats

---

Here are the ones from yesterday...

Exercise #1 - Barbell Pullover Dragon Flag Leg Raises

Exercise #2 - One-Arm Lever Deadlifts

Exercise #3 - Dumbbell Throw Up and Catch

Exercise #4 - See-Saw Leg Raises

Exercise #5 - Dumbbell Crawling

---.

Those ten exercises are just the beginning. Try them. And if you like them, you will LOVE the other 79 you're going to get in my new "Best Core Exercises" book.

And right now, because you're a valued subscriber, your introductory price is just TEN BUCKS.

Also...

A few weeks ago, I ran a sale where I offered my "Lifetime Best Exercises Book Membership" for just 45 bucks, instead of the usual 95 bucks.

I'm going to extend that offer to you here again...INCLUDING my new "Core Exercise" book in that package deal for that price of $45.00.

(if you already got that membership, you should have already received your download link via email, just fyi).

So you can either get "The Best Core Exercises" on it's own for 10 bucks at this link here...

OR

You can get FOURTEEN of my Best Exercises books (and every NEW Best Exercises book I come out with in the future) for just 45 bucks. This one is by far the BEST deal.

Simple as that.

This sale will only be on for a limited time (just a few more days). I'll make sure and send you reminder the final day, so you know what the deadline is.

(side note...I don't currently have this available as a printed book...just in ebook format. I will be having that available in the near future, though).

Nick Nilsson
The "Mad Scientist of Muscle"



Find me on Facebook Follow Me On Twitter My YouTube Channel


------------------------------------------------------------------
http://www.fitstep.com/goto/13/buy-best-core-exercises.htm
http://www.fitstep.com/goto/13/buy-best-exercises-lifetime.htm
------------------------------------------------------------------

I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.


Be sure to visit (and like!) my Facebook fan page and subscribe to my
YouTube channel for more free exercises and training techniques.


You might be missing emails from me! Click here to learn how to
whitelist my emails, to ensure you receive everything I send to you.


------------------------------------------------------------------

More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.


http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com

------------------------------------------------------------------