Subject: 5-minute kickboxing fat-loss workout...
I'm a big fan of training like an athlete to achieve your fat-loss goals...
This 5-minute kickboxing-style fat-loss workout is demonstrated by my friend and colleague (and North American Kickboxing champion) Mike Zhang.
Mike is a serious athlete. He's put in the time and put in the work to hit the highest levels of his sport.
And he's also a COACH. He's taken the key elements of training and put them into straighforward 5-minute sequences that you can use to torch fat via metabolic conditioning.
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/goto/16/kickboxer-core.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com
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