It doesn't matter if you NEVER set foot in a ring (or octagon!), "fighter" training will get you leaner, stronger, faster, better conditioned and more confident in yourself.

This style of training is really not just for fighters....ANYONE can benefit from it.

Because there's a reason why people want to look and perform like MMA athletes...these guys (and women!) are in GREAT shape...

Now, if you want to train, look and perform like a fighter, I've got FIVE "combat-ready" exercises for you to try out here.

Even if you're not a fighter, they'll help you develop explosive core power, shredded abs, muscular endurance and complete hip and leg strength.

Try these 5 MMA exercises that ANYONE can use to get leaner, stronger and faster...

Nick Nilsson
The Mad Scientist of Muscle

P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.

 

Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...

• Facebook
• Instagram
• YouTube

-----------------------------------------------------------------------------------
https://www.fitstep.com/best-combat-exercises/landers/exercise1.htm
------------------------------------------------------------------