Subject: 5 MMA-style exercises that ANYONE can use to get leaner, stronger, faster...
It doesn't matter if you NEVER set foot in a ring, "fighter" training will get you leaner, stronger, faster, better conditioned and more confident in yourself.
This style of training is really not just for fighters....ANYONE can benefit from it!
Because there's a reason why people want to look and perform like MMA athletes...these guys (and girls!) are in GREAT shape...
Now, if you want to train, look and perform like a fighter, I've got FIVE "combat-ready" exercises for you to try out here.
Even if you're not a fighter, they'll help you develop explosive core power, shredded abs, muscular endurance and complete hip and leg strength.
5 new MMA exercises that ANYONE can use to get leaner, stronger and faster...
Nick Nilsson
The Mad Scientist of Muscle
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