Weighted chin-ups are an awesome exercise...however, what if you don't have a weight belt to add additional resistance?

(and you don't want to set a dumbbell between your feet)

Here are four methods you can do with bumper plates to add weight to your chins with no belt.

(sneak peek - here's one)...

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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https://www.madscientistofmuscle.com/1-exercises/back-exercises/4-ways-to-do-weighted-chins-with-no-belt.htm
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