First off, Happy Thanksgiving! I hope you had a good one (if you're in the U.S.) and
I do have to say, I'm thankful for a couple of things...

1. I apparently have two stomachs (according to my wife) and a hollow leg. We've
been married 10 years and she still can't figure out how I can eat so much.

2. I'm thankful for YOU...your support allows me to do something I truly love for a
living, and that's helping you get more out of your training with my "mad scientist"
exercises, programs and info. It's awesome and it sure beats picking rocks off of softball
fields, which was my first job out of college (not kidding!).

So what I wanted to do today, in the spirit of Black Friday, is give you a heads-up on
a couple of deals that I'VE got running right now as well as a few from some other
companies I've recommended in the past.

Here's what I've got:

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1. "The Best Arm Exercises You've Never Heard Of" for $9.95 (reg $29.95):

This book is packed with 68 amazing exercises for biceps, triceps and forearms...you'll
get full descriptions, pictures, and video so you'll know exactly what you're doing every
step of the way. Take your arms to a whole new level with this book!

= 10 Bucks

Read more and get it now...

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2. "The Best Back Exercises You've Never Heard Of" for $9.95 (reg. $19.95)

Discover 145 of the most unique and powerful back exercises you've never seen before!
This book covers the upper, middle and lower back as well as the traps and neck. If
your back is lacking, THIS is the book you need.

= 10 Bucks

Read more and get it now...

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3. IC-5 - Increase Insulin Sensitivity and Improve Blood Sugar Management - HALF Price

IC-5™ is a synergistic blend of 5 unique, hard-to-come-by ingredients that have been
clinically proven to increase insulin sensitivity and blood sugar management—thus
helping to fight off the effects of too many carbs.

This formula is good for:

#1. Any and everyone who eats carbohydrates and wants to ensure their body is primed
to store those carbs in the most efficient way (i.e. in muscle tissue for energy, instead
of as excess body fat).

#2. Folks who are having a hard time controlling their blood sugar levels (like type II diabetics).

#3. Folks who can't seem to lose fat no matter what they try because their “carb
management hormones” are out of whack and they quickly store all the carbs they
eat as fat.

#4. Anyone who's going to be eating carbohydrates in an amount above and beyond
what they would normally eat (i.e. around the holidays) and doesn’t want to pile on the
pounds because of it.

Read more and get it now...

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4. Dales Raw Food Protein Bars

I'm a big fan of these protein bars...they're tasty, nutritious, have ZERO garbage
ingredients and are made almost entirely from organic ingredients.

I've been buying these for more than a year now myself and if you're always finding
yourself looking for healthy snacks when you're on the run, these bars are a GREAT
way to go.

Read more about them and stock up now...

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Enjoy the rest of your day!

Nick

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Plain Text Links

http://www.fitstep.com/best-arm-exercises/best-arm-exercises.htm

http://www.thebestbackexercises.com

http://www.fitstep.com/goto/6/biotrust-ic5.htm

http://www.rawfoodproteinbars.com