The Incline Dumbell Bench Press is a great exercise...a staple of upper
pec training, you might say.

However, most people make one BIG mistake with the exercise and it
has the potential to put MASSIVE stress on the shoulder joint, leading
to injury.

If you want to save your shoulders AND get a great upper chest, you'll
want to watch this quick 3 minute video I just posted on YouTube.

Nick Nilsson
The "Mad Scientist of Muscle"

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http://youtu.be/-fwsp520mgA

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