Subject: 3 KILLER follow-along AB workouts for you...
These 3 ab workouts are short (less than 4-minutes
each!)...and
you can add them into the end of your
current
workouts, no problem!
3 KILLER Follow-Along AB Workouts For You!
Enjoy!
Nick Nilsson
The "Mad Scientist of Muscle"
P.S. Just in case your a beginner who’s not sure these
are for you, or… you’re advanced and think they may
be too easy. These free ab workouts are laid out in
Beginner, Intermediate and Advanced format so I can
assure that one of these 3 workouts is perfect for you!
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http://www.fitstep.com/goto/11/ct-50-core.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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