Subject: 3 Finger Exploding Forearm Barbell Curls... (you'll like it)...
Ok, I know that sounds insane...but it's really not THAT insane...This is a simple add-on method for barbell curls to work grip strength and forearms HARD, along with the biceps. By using a bar pad strategically, you'll work towards unlocking your TRUE grip strength potential. Check out this simple technique here... Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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