From Nick Nilsson
Author and Publisher of Mad Scientist Muscle

Ok, so I shouldn't say 4 days...it can actually be done
in LESS time than that ;)

Here's what happened with me the first time I used this training
technique a number of years ago...

On a Friday afternoon, I used Compound Exercise Overload Training
(which I've got a link to below that explains it all in detail)
on seated dumbell shoulder presses. On that day, I was able to do
a set of 8 reps with 65 lb dumbells.

I completed a single 45 minute CEO Training session on that day...

After two days of rest, on the following Monday, I was able to do
a set of ELEVEN reps with a pair of 85 lbs dumbells...I was using
25% more weight for more reps in a matter of 3 days.

THAT is what Compound Exercise Overload Training is all about.

This type of training is incredibly powerful and I've got the
full rundown on it for you here...


==> http://www.fitstep.com/goto/4/ceo.htm


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Also, in case you haven't been paying attention to my emails (you
really should! I give away a lot of very cool info! ;), I'm
running a quick sale on my Mad Scientist Muscle program until
Saturday at midnight (Feb 26th). It's half price to celebrate my
hitting a personal best 600 lb deadlift a few days ago!

I accomplished it using the Mad Scientist Muscle program and
figured hey, why not make it more accessible for people who want
to give it a shot and see some great results themselves.

Check it out here:

==> http://www.fitstep.com/goto/4/mad-scientist-sale.htm

Nick

P.S. remember to use the link in THIS email to get the sale price
on the book, not the link on that article page above...that one
has the full price on it.

==> http://www.fitstep.com/goto/4/mad-scientist-sale.htm

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