Subject: 23-second "exercise" to flatten your stomach FAST
And I have "exercise" in quotes because it's not what you'd normally THINK of as exercise!
You can do this and get results without even breaking a sweat.
It's called a "Core Activation Sequence" and it targets the deep muscles of your core (which help flatten the stomach) using very simple and effective muscle contraction techniques..not traditional training.
If you want a flatter stomach, this is for you.
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/goto/12/0-6-pack-abs.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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