Subject: 20 rep deadlift, press and squat workout...(brutal but doable)
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This workout is a fantastic metabolic conditioning and fat loss workout, hitting every major muscle group in your body by strategically using the "big 3" exercises non-stop... ...deadlift, bench press and squat...for sets of 20 reps. I call it the Good Morning Burger workout because first, you're sandwiching three things together, and second, it will wake your butt up, big time. (Plus, it's a Simpsons reference from one of my favorite episodes)
Check it out here...it is awesome.Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
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