From Nick Nilsson
http://www.fitness-ebooks.com

Hey, this will take just 2 seconds (hence the obtuse reference in
the subject line :)...only a few hours left if you want to pick
up Metabolic Cooking for HALF price and get The Best Ab Exercises
free along with it. Grab it here:


==> http://www.MyFatLossSolution.com


And here are those ab exercises I mentioned! Many of these I
pulled right out of the Best Ab Exercises book - some very cool
stuff in here...figured I'd give you an idea of what that book is
all about.

And yes, I am available for listening to your complaints about
how trashed your abs are after you try these...


Secret Training Tip #787 - Two Dumbell Ball Twists
http://www.fitstep.com/Misc/Newsletter-archives/issue37/two-dumbell.htm

Strong To The Core of Your Being - Dramatically improve sports
and weightlifting performance and say goodbye to lower back pain!
http://www.fitstep.com/Misc/Newsletter-archives/issue9/ab.htm

Small Ball Crunches - An Amazing Abdominal Exercise For Everyone
From Beginner To Advanced!
http://www.fitstep.com/Misc/Newsletter-archives/issue13/crunch-tip.htm

Secret Training Tip #927 - Two Ab Exercises With a Twist For
Rock-Hard Obliques and Explosive Core Power
http://www.fitstep.com/Misc/Newsletter-archives/issue25/abs.htm

Secret Training Tip #991 - Trunk Twists With a Twist - Tighten
Your Love Handles NOW
http://www.fitstep.com/Misc/Newsletter-archives/issue54/twist.htm

Secret Training Tip #990 - Bench Press Leg Raise Crunches For
Lower Abs
http://www.fitstep.com/Misc/Newsletter-archives/issue54/lower-abs.htm

Secret Training Tip #225 - Barbell Curl Squats - The Toughest
(and Most Effective!) Core Strength Exercise You Will EVER Do
http://www.fitstep.com/Misc/Newsletter-archives/issue56/curl-squats.htm

Secret Training Tip #446 - Dumbell Crawling - An INSANELY
EFFECTIVE Abdominal Exercise That Will Leave You Crawling On The
Floor... Literally!
http://www.fitstep.com/Misc/Newsletter-archives/issue58/dumbell-crawling.htm

Secret Training Tip #6451 - Dumbell Whip-Arounds For Explosive
Core Power
http://www.fitstep.com/Misc/Newsletter-archives/issue61/dumbell-whip.htm

Secret Training Tip #599 - Get rid of your lower ab "pooch" belly
with this simple exercise...works even in people with low
bodyfat!
http://www.fitstep.com/Advanced/Secret-Training-Tips/get-rid-of-pooch-belly-lower-ab-raises.htm

Nick

P.S. Remember, when you purchase through one of the links in this
email, to claim your copy of "The Best Ab Exercises You've Never
Heard Of," just forward your receipt to support@fitstep.com.
We'll hook you up!

==> http://www.MyFatLossSolution.com

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