Subject: 2 killer db conditioning circuits for you to try...
So yesterday, I told you about a great collection of circuit workouts to help you get into better shape.
Well, today I've got a couple of sample workouts, taken directly from the book.
These require only a pair of dumbbells.
Try these workouts (or maybe pick one and try that, doing both might be a bit too much!) and see what you think.
Click here to get 101 circuits that are challenging and effective...and not quite as insane as the ones I put together :).
If you like circuit training and want some awesome fat-loss workouts (or you're a fitness professional who takes clients through circuit workouts), you'll definitely want to check this package out.
Get your 101 Circuit Workouts here...
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/goto/14/101-circuits.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
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