That's all you need to lose fat...build muscle... and gain strength.

The program is called the CORE Kettlebell Challenge - I posted a workout and instructional video from this program the past couple of days.

Bottom line, if you want fast, effective workouts done using a minimum of equipment in a very short amount of time, THIS is the program you want.

Learn more and grab your copy of the CORE KB Challenge here.

Nick Nilsson
The Mad Scientist of Muscle

P.S. If you're a member of my Fitness Buyers Group, you'll get 50% cash back on your purchase of this program!

Click here to join now, if you're not yet a member and start getting cash back on all your fitness purchases today.

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