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This could involve a helpful spirit, trying to help you have an OBE, but this is extremely rare. I say this because such experiences never result in OBE. I have experienced this myself on many occasions, and beyond the sensations of hands tugging on my hands or feet, this has never resulted in an OBE.

Keep in mind here that I am a very experienced projector. Fear and lack of ability are not involved. I have also been presented with numerous case histories relating to this over the years. Not one case has ever resulted in OBE. There may be cases where this has happened, of which I am not aware, but, again, this will be extremely rare.

I think it more likely that these hands are related to mischievous spirits. Such spirits are more playful than dangerous. I also think that incidents like this are allowed, or orchestrated, by your own higher self. Events like this help form solid memories that are more easily remembered. And without the memory after the event, things like this, including OBE, do not happen, even if they do indeed take place.

The experience of being touched during waking paralysis is often misinterpreted, according to the beliefs of people concerned. Some people will immediately leap to the conclusion that they are being bothered by a demon or some such evil spirit, or even an astral projector. However, by and large, if only a few simple touches and tugs on your feet are involved, this is highly unlikely.

Some cases of waking paralysis can also involve an erotic component, where people feel hands touching them in private ways. This is a somewhat rare experience and, in most cases, again, this is most likely related to mischievous spirits, and or the higher self, which results in stronger memories.

The vast majority of the weird and scary things that can potentially occur during waking paralysis and partial OBE experiences are not what they appear to be on the surface. They are, for the most part, tactile hallucinations that probably do not involve any actual spirits. These things are usually arranged by the higher self. They can also be looked upon as tests of understanding, of courage, and of self-control – things which are required for conscious astral projection.

The higher self will often create bad experiences and phenomena that, by design, produce powerful memories, even some level of trauma. In this way, OBE and other such life-changing phenomena can be remembered. Without a strong memory, usually nothing is remembered at all. This can include waking paralysis phenomenon, feelings of presence and dread, visions and scary dreams, hearing voices, and other such nocturnal phenomena.

A fairly common experience is to hear your name being called. This can be while you are settling down to sleep, or while you are awakening in the morning, or it can wake you up during the night. This can involve the voice of an unrecognized person, or it could be the voice of someone you know well. This is very disturbing for most people, but it is most likely related to other such nocturnal phenomena, as we have been discussing.

A rare version of the feeling of being touched can involve sexual touching by unseen hands. This can be classed as normal waking paralysis phenomenon, so long as it does not happen too strongly or too frequently. If this is a really bad experience, it is possible that a negative type spirit is involved. If this is the case, I recommend getting a copy of my book ‘The Practical Psychic Self-Defense Handbook’ and applying the countermeasures in provides.

If you are awakened by any overly-disturbing phenomena, it is wise to get up for twenty-minutes or so, or the phenomena may happen again. Go and raid the fridge or check your email. Turning on the overhead light will reduce nocturnal phenomena considerably. Place some black cloth, like a black tee shirt, over your eyes and this will help you to sleep. If anything weird happens again, light some incense, take a quick shower, and then go and sleep in another room, or on the couch, with the overhead light on and some music or TV on low.

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