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Choosing The High Efficiency AC System
Fresh air cleans the lungs and helps to bring more oxygen to the cells and improves the cleansing action of your lungs.
The air conditioner was designed to help circulate filtered air inside the room or office.This air is free from dust and dirt particles, smoke, microorganisms, bacteria etc.
Considering many other advantages, the use of the air conditioners has become
so much rampant today. In the earlier days air-conditioner was
considered to be the item of luxury, now it has become the item of
necessity without which one can barely live in the extreme summer
conditions.
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air conditioning systems in the premium category are defined as having
energy efficiency ratings that are 16 SEER or higher.
Two-stage
systems run longer than traditional fixed capacity systems, resulting
in additional Dehumidification while variable
speed systems are designed to have the longest run times at low speeds
and at lower energy levels, resulting in the most favorable humidity and
energy levels for these conditions.
BASSCOMM supplies and installs both commercial and residential air
conditioning units to satisfy clients’ needs both for the home and
office environment. We utilize the latest air conditioning technologies
offering the highest product specification from high-end manufacturers.
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Find a Quiet Environment
- Eliminate distractions
- Minimize noise, light, odor, movement, etc.
Adopt a Passive Attitude
- Empty your mind of any thoughts and distractions
- Allow your body to let go
- Don't worry about how well you are doing
- You can best control the exercises by not controlling them
Assume a Comfortable Position
- You will remain in this position for about 20 minutes, so make sure
you are not sitting in a position where you are using your muscles
because this could create tension and work against relaxation.
Practice at Least Once a Day for 20-30 Minutes
- To incorporate relaxation into a stress management regimen,
you need to schedule time for you relaxation. Make sure it is enough time!
- Work at our relaxation routinely. The more consistent you are
with taking time for yourself to relax, the better you will be in facing the
unexpected which tends to cause stress levels to rise.
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“It's a good idea always to do something relaxing prior to making an important decision in your life.”
―paul coelho, The pilgrimage
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BASSCOMM is an engineering solutions provider with a passion for solving
engineering problems utilizing a unique blend of people, technology and
expertise.
HEAD OFFICE
Xpress House, Gas Plant Road, Off Otunba Jobi Fele Way, Alausa - Ikeja, Lagos, Nigeria
+2347057151678
+2347036274950
crm@basscommgroup.com
www.basscommnigeria.com
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