Subject: More Natural Approaches to Osteoporosis and Bone Health



Discover how you can improve and protect your bone health throughout your life.

 

The 50+ interviews in MORE Natural Approaches to Osteoporosis & Bone Health 2.0 will explore:

  • The root causes of bone loss

  • Safe exercises (with demonstrations) to strengthen and protect bones

  • IMPORTANT exercise guidelines (+ dangerous exercises to avoid!)

  • Nutrition and supplements for strong, healthy bones

  • Two powerful cooking demonstrations of bone healthy meals + kitchen tips

  • Fall prevention tips + movement practices for balance

  • The impact of stress on bone health + stress reduction strategies

  • How increased happiness can help protect your bones and your health

  • Advanced topics, like when to use medication, oxalates, parathyroid issues, MCAS and mold

  • And more!

 

Build better bones when you attend this free, online event!

 

Be sure to mark your calendar for January 15-21, 2024!

 




Have a great day!


Best Regards

Back Pain Remedies Team



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