Discover how you can improve and protect your bone health throughout your life.
The 50+ interviews in MORE Natural Approaches to Osteoporosis & Bone Health 2.0 will explore: The root causes of bone loss Safe exercises (with demonstrations) to strengthen and protect bones IMPORTANT exercise guidelines (+ dangerous exercises to avoid!) Nutrition and supplements for strong, healthy bones Two powerful cooking demonstrations of bone healthy meals + kitchen tips Fall prevention tips + movement practices for balance The impact of stress on bone health + stress reduction strategies How increased happiness can help protect your bones and your health Advanced topics, like when to use medication, oxalates, parathyroid issues, MCAS and mold And more!
Build better bones when you attend this free, online event! Be sure to mark your calendar for January 15-21, 2024!
Have a great day!
Best Regards Back Pain Remedies Team
|