Here are instructions for doing the SOUL ESSENCE exercise we did on the May 17 call. I recommend WRITING OUT your responses - or better yet - find someone in the Facebook group to do the exercise with you, taking turns, by phone or skype.

1. What is something you want that you don't now have. It can be: big or small, related to your artistry or not. A relationship, a state of being, a goal, a physical object...anything at all, as long as it's something you want, that you don't now have.

2. Ask: Why do you want that? What would having that make possible for you?

3. Reply to that.

4. Keep repeating steps 2 & 3 until you reach a point where the responses are pretty much the same. State your SOUL ESSENCE in a sentence. It should make you feel whole and fully alive and inspired when you speak it out loud to yourself. 

5. Share it in the private facebook group!

Love and blessings,